We believe you deserve to know exactly what’s in your soup - because real food means real transparency.
3x Mexican Tomato & Red Pepper
smoky, tangy, and packed with real tomato goodness.
3x Curried Sweet Potato & Pumpkin
warm, gently spiced, pure comfort.
3x Thai Style Beetroot & Coconut
vibrant, creamy, a hint of chilli heat.
3x Super Greens Broccoli, Leek & Spinach
high protein nutrient-rich soup crafted from real vegetables.
3x Mushroom, Thyme & Black Pepper Soup
with Lion's Mane mushroom.
💚 15 servings total. All made with up to 72% real vegetables — never fillers.
We use gently dehydrated, nutrient-rich vegetable powders made from fresh produce, preserving real flavour and natural fibre.
Sweet Potato & Pumpkin, Curried:
Vegetable Blend (61.5%) (Sweet Potato Powder, Pumpkin Powder, Potato Flakes, Carrot Powder, Onion Powder), Potato Starch, Spice Blend (8%) (Coriander, Turmeric, Cumin, Ginger, Fenugreek, Cardamom, Parsley, Chilli Powder, Black Pepper, Fennel), Coconut Milk Powder, Yeast Extract, Vegetable Fibre, Natural Flavouring.
Thai style Beetroot & Coconut:
Beetroot & Coconut Base (60%) (Beetroot Powder, Coconut Milk Powder), Potato Starch, Yeast Extract, Onion Powder, Garlic Powder, Vegetable Fibre, Natural Flavouring, Turmeric, Salt, Ginger, Basil, Makrut Lime Leaf, Birdseye Chilli.
Mexican style Tomato & Red Pepper:
Vegetable Blend (72%) (Tomato Powder, Red Pepper Powder, Carrot Powder, Potato Flakes, Onion Powder, Garlic Powder), Potato Starch, Yeast Extract, Smoked Paprika, Vegetable Fibre, Salt, Cumin, Natural Flavouring, Cayenne Pepper, Oregano.
Super Greens: Broccoli, Leek & Spinach
Vegetable Blend (44%) (Broccoli Powder, Spinach Powder, Potato Flakes, Carrot Powder, Leek Powder, Broccoli Beads, Spinach Flakes), Sunflower Protein, Potato Starch, Yeast Extract, Coconut Milk powder, Vegetable Fibre, Salt, Cumin, Black Pepper, Fennel, Lemon Powder
Mushroom, Thyme & Black Pepper
Vegetable Blend (51%) (Mushroom Powder, Potato Flakes, Garlic Powder), Potato Starch, Coconut Milk Powder, Yeast Extract, Vegetable Fibre, Thyme, Lions Mane Extract, Salt, Black Pepper
That's right - we're palm oil free, use no added sugar, and have no fillers, gums or nasty stuff.
Under 100 kcal per serving. Naturally high in fibre, low in sugar, and completely plant-powered.
Thai Style Beetroot & Coconut:
Energy 414.2kJ/99kcal, Fat 4g of which are saturates 3.6g, Carbohydrates 14g of which are sugars 6.5g, Fibre 2.8g, Protein 2.4g, Salt 1g
Curried Sweet Potato & Pumpkin:
Energy 337.2kJ/80.6kcal, Fat 1.2g of which are saturates 0.8g, Carbohydrates 16.2g of which are sugars 4.9g, Fibre 3.8g, Protein 2.2g, Salt 1g
Mexican Style Tomato & Red Pepper
Energy 316.6kJ/75.6kcal, Fat 0.5g of which are saturates 0.1g, Carbohydrates 16.3g of which are sugars 6.7g, Fibre 4.2g, Protein 3.2g, Salt 1g
Super Greens Broccoli, Leek & Spinach Soup:
Energy 255.8kJ/61.1kcal, Fat 1.2g of which are saturates 0.5g, Carbohydrates 8.4g of which are sugars 1.1g, Fibre 3.1g, Protein 4.6g, Salt 1g
Mushroom Thyme & Black Pepper Soup:
Energy 286.7kJ/68.5kcal, Fat 1.8g of which are saturates 1.4g, Carbohydrates 11.1g of which are sugars 1.9g, Fibre 2.2g, Protein 3.4g, Salt 0.8g
Bold flavour. Real nourishment. Ready when you are.
✨ Winner of multiple Nourish Awards & featured by Speciality Fine Food Magazine.
Made with up to 72% real vegetables, not fillers or fake flavours.
✅ 1 of your 5-a-day – packed with veg
✅ No Nasties – Free from palm oil, emulsifiers & gums
✅ Chef-Crafted Flavour - real herbs & spices
✅ Vegan Friendly & Gluten Free
✅ Ready in Seconds - add hot water, under 100 kcal
award winning soup, made in the UK by us
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It's a delicious and quick lunch which is both vegan and gluten free - heads above other GF/Ve snacks.
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Very quick and convenient to make especially while at work but without compromising on quality ingredients instead of the usual rubbish that gets called “food” these days..
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I'm really impressed that for a dry packet that takes no space it turns into a really healthy dish with substance.
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They’re filling without being heavy so perfect for weekday lunches at work. They’re all great.
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Thick and a nice spice kick. I bought the trial pack and will definitely buy again!
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For an instant soup these are very tasty and a good thickness in comparison to others on the market!
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Needed something that was quick, easy, nutritious and tasty for lunches when super busy. I came across these soups and haven’t been able to find anything that comes close!
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Eating at my office is a faff and I really struggled until finding this soup. It's actually tasty and filling!
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I was a little hesitant at first, it was quite expensive compared to other instant soups, but I could never go back now. So much flavour for an instant pack!
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Excellent service and lovely soup , thank you x
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I think all the soups are great. Really looking forward to any new flavours.
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Try all five bold, plant-powered flavours — 15 nourishing servings.
💚 Now £22.10 with FREE delivery - Saving 15% today with code SOUP15.
Pack Contains:
3 x Mexican Tomato & Red Pepper Soup
3 x Curried Sweet Potato & Pumpkin Soup
3 x Thai style Beetroot & Coconut
3 x Super Greens: Broccoli, Leek & Spinach
3 x Mushroom, Thyme & Black Pepper
with FREE delivery
Wholesome nourishment made easy — just add hot water.
Up to 72% vegetables, gently dehydrated to keep flavour and nutrition.
Vegan, gluten-free, naturally nutrient-rich
No fillers, no artificial flavours or colours.
