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Curried Sweet Potato & Pumpkin Soup (12 servings)
Curried Sweet Potato & Pumpkin Soup (12 servings)

Curried Sweet Potato & Pumpkin Soup (12 servings)

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Buy any 2 packs & Save £5

Our Curried Sweet Potato & Pumpkin Soup blends velvety sweet potato with earthy pumpkin and a warming curry spice mix. Coconut milk powder adds natural creaminess, while coriander, cumin, turmeric, and ginger bring a fragrant kick

🌱 Vegan & gluten-free 
🥕 1 of your 5-a-day
🌶️ Spice rating: 2/5 

FREE delivery over £25
Ingredients & Nutritionals

Sweet Potato & Pumpkin, Curried:

Vegetable Blend (61.5%) (Sweet Potato Powder, Pumpkin Powder, Potato Flakes, Carrot Powder, Onion Powder), Potato Starch, Spice Blend (8%) (Coriander, Turmeric, Cumin, Ginger, Fenugreek, Cardamom, Parsley, Chilli Powder, Black Pepper, Fennel), Coconut Milk Powder, Yeast Extract, Vegetable Fibre, Natural Flavouring.

That's right - we're palm oil free, use no added sugar, and have no fillers, gums or nasty stuff.

Energy 337.2kJ/80.6kcal, Fat 1.2g of which are saturates 0.8g, Carbohydrates 16.2g of which are sugars 4.9g, Fibre 3.8g, Protein 2.2g, Salt 1g
How To Prepare

Our soups are made with real vegetables and spices only — no fillers, gums, or additives. That means the way you make them really matters. Follow this simple trick for the perfect soup every time:

⭐ Top tip (don’t skip this!): Always add the water first, then the soup. It’s the secret to a smooth, well-mixed soup instead of a lumpy one.

  1. Add half your boiling water (around 125ml) to your favourite mug or bowl.
  2. Pour in the sachet of soup mix.
  3. Top up with the remaining hot water & stir well
Shipping

Enjoy FREE delivery for orders over £25.

Delivery is £2.99 when spending under £25

All orders before 4pm are shipped the same working day, and are sent by Royal Mail. 99% of orders arrive within 1-2 days.
How It Tastes

Sweet, earthy veg meets aromatic curry spices for a flavour that’s both comforting and adventurous. Perfect for lunch at your desk or a quick, nourishing dinner.
Dietary Info
  • Vegan 🌱
  • Gluten-free ✅
  • Palm oil free 🚫
  • No added sugar ✨
  • Suitable for flexitarians & coeliacs

Loved By Busy Foodies Everywhere

Award winning soup, made in the UK by us

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These Soups Make My Vegan Heart Sing.

The clean ingredients and those magic words "palm oil free " plus the depth of flavour......I wouldn't buy any other powdered soup

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Absolutely Delicious & Surprisingly Nutritious

The flavours are incredibly rich and authentic — nothing like the usual instant soups. It’s the first time I’ve ever felt good about using an instant soup, and these are simply amazing.

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Super Souper Soul Kitchen

Lovely product made with all natural ingredients. All the soups in the variety pack were delicious. Since trying Soul Kitchen, all supermarket packet soups are banned from the house.

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OMG Amazing

The taste and flavour with so much natural pure ingredients. Even a paper recyclable wrapper!

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A Quality & Tasty Product

As a regular maker of my own homemade soup, I can highly recommend Soul Kitchen soups. They are a quality, perfectly balanced and tasty product.

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Fabulous Soups

The soups are fab! I’ve only tried 3 of them but all taste great, are lovely and thick, and definitely don’t feel like packet soups!

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PACKED FULL OF FLAVOUR.

It's a delicious and quick lunch which is both vegan and gluten free - heads above other GF/Ve snacks.

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ABSOLUTELY DELICIOUS.

Very quick and convenient to make especially while at work but without compromising on quality ingredients instead of the usual rubbish that gets called “food” these days.

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GOT A BIT OF OOMPH TO IT, SLIGHTLY SPICY, VERY TASTY.

I'm really impressed that for a dry packet that takes no space it turns into a really healthy dish with substance

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LOVE THAT THEY'RE FULL OF VEG!

They’re filling without being heavy so perfect for weekday lunches at work. They’re all great

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LOVELY SOUPS. VERY TASTY.

Thick and a nice spice kick. I bought the trial pack and will definitely buy again!

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I'M SHARING THEM WITH OTHER SOUP LOVERS

For an instant soup these are very tasty and a good thickness in comparison to others on the market!

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DELICIOUS, SPEEDY AND NUTRITIOUS!

Needed something that was quick, easy, nutritious and tasty for lunches when super busy. I came across these soups and haven’t been able to find anything that comes close!

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SO EASY TO TAKE TO WORK

Eating at my office is a faff and I really struggled until finding this soup. It's actually tasty and filling!

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SOUP'ER

I was a little hesitant at first, it was quite expensive compared to other instant soups, but I could never go back now. So much flavour for an instant pack!

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LOVELY SOUP — FULL OF FLAVOUR

Excellent service and lovely soup , thank you x

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MY FAVOURITE IS BEETROOT & COCONUT.

I think all the soups are great. Really looking forward to any new flavours.

More Veg. More Flavour. More Goodness.

Most instant soups cut corners with fillers, gums, and barely any real veg. We do the opposite.

Our Curried Sweet Potato & Pumpkin Soup is crammed with 61.5% real vegetables, sweet potato, pumpkin, carrot, onion, and more, gently dehydrated to lock in their natural flavour and nutrition. That’s why it’s naturally hearty, never watery.

✨ Every serving counts as 1 of your 5-a-day..

Why Our Soup Is Award Winning

Most “curry” instant soups taste flat and artificial. They leave you unsatisfied and reaching for something else. This one doesn’t.

By packing in real sweet potato and pumpkin, then layering coriander, cumin, turmeric, ginger, fenugreek, cardamom, and a gentle chilli warmth, we’ve created a soup that’s velvety, aromatic, and full of comforting, curry-inspired flavour.

Winners of the Nourish Awards in 2025 and 2024.

Why Choose Soul Kitchen?

SUCCESS

On Dragons' Den

Validated by the UK's toughest investors & Nourish Award winner 2024 & 2025

PACKED

With Real Veg

up to 72% per serving, compared to 4% in typical instant soups. One of your 5-a-day.

Zero

artificial nonsense

No palm oil, no artificial flavours, gums or emulsifiers. 100% plant-powered

Bold Flavour. Zero Compromise.

Hi, I’m Bella 👋. I created Soul Kitchen because I was fed up with instant soups that were watery, bland, and didn’t feel like real food.

This Curried Sweet Potato & Pumpkin Soup is my re-imagined version of a curry night favourite, naturally sweet veg balanced with a golden spice mix and creamy coconut. It’s proof that convenient food can still taste like homemade.

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